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The Can’t Stop Won’t Stop Workout | Circuit Works, Brentwood & Venice

You’ve always heard things along the lines of “circuit training is the best kind of workout”, “intervals will change your body”, that kind of thing right? Circuit training and intervals can be a great addition to your workout but let’s be honest, if we’re headed to the gym and left to our own devices (and...


Day Date Discovering York Boulevard | Highland Park

York Boulevard in Highland Park was recently named “LA’s Coolest Street” by Condé Nast Traveler, and Condé Nast Traveler seems pretty trustworthy, right?, so this massive honor of a title naturally sparked my curiosity to find out how, why, and what the fuss was all about. I’d never heard of “York Boulevard” pre LA Mag/ Condé Nast...


Kinetic Cycling, Brentwood | Where “Indoor Cycling” Is Actually Fun

  What’s the first thing that comes to your mind when you think about a “cycling class”… fun?… torture?… your favorite cardio workout?… maybe all of the above? If you’ve ever taken a cycling class you know how rough they are, shit even if you haven’t you probably have a pretty good idea! So, what...


Health, Happiness and Kleansing. | Kreation Juicery/Kafe, Santa Monica, Venice, Beverly Hills, & More

  There cannot be any discussion about “getting healthy” or “cleansing your system” in LA without speak of juicing, juice cleanses, or any of our favorite local Juice Bars. Los Angeles and Juice Bars go together like peanut butter and jelly. Or like me and wine. In other words, the two are just better when...