If there’s one thing I know about LA it’s that there are just as many workout studios as there are Starbucks. We’re quite the fortunate bunch to be in the thriving thicket of a health driven community where we can take part in just about every kind of workout imaginable. If you wake up and think,...
Category: Trending : LA Fitness
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Y7. Where Hip Hop, Candlelight, and Yoga Collide.
Have you ever thought to yourself, “wow, it’d be really fun to do a yoga class to some Lauren Hill and Nas.”? Well even if you haven’t, guess what – it’s a thing. There’s a bit of a yoga trend descending on Los Angeles, and one things for sure it’s not the kinda yoga...
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Love & Loathing LA + Soul Cycle
Come ride with me FOR FREE this Sunday – February 22nd – at 11:45 at Soul Cycle in Beverly Hills! The first 25 people to RSVP to me – caroline@loveandloathingla.com (and I mean really RSVP, not that wink-wink “RSVP” thing us LA people do when we say we’ll be there and then we...
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Exercise Picks For Our October Gym Routine | Featuring Peach Pop Fashion
I have always been and will probably always be a girl who prefers the gym over other fitness activities. It could be because I’m a lone wolf, it could be because I am now an Equinox member (life changing I tell you), it could be because it’s just what gives me the quickest results, I...
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Your 5 Day, Weekly Gym Workout for September
WELCOME WELCOME WELCOME to the latest and greatest section of Love & Loathing Los Angeles I will from here on out, fondly refer to as “Burning Off the Burger.” I get a lot of questions from viewers and friends, but the one I seem to get the most frequently is something along the lines of...
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The Can’t Stop Won’t Stop Workout | Circuit Works, Brentwood & Venice
You’ve always heard things along the lines of “circuit training is the best kind of workout”, “intervals will change your body”, that kind of thing right? Circuit training and intervals can be a great addition to your workout but let’s be honest, if we’re headed to the gym and left to our own devices (and...
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Kinetic Cycling, Brentwood | Where “Indoor Cycling” Is Actually Fun
What’s the first thing that comes to your mind when you think about a “cycling class”… fun?… torture?… your favorite cardio workout?… maybe all of the above? If you’ve ever taken a cycling class you know how rough they are, shit even if you haven’t you probably have a pretty good idea! So, what...
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Activewear To Get You ACTIVE.
Regardless of your choice in activity, workout clothes don’t have to be shameful, out dated, or better yet bleh. News flash you don’t have to be a yogi to wear the cute/hip active digs! I personally identify myself these days as more of a gym rat which (in my humble opinion) kind of gives me the...
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The Ultimate Full Body Workout | Brick, Brentwood & West Hollywood
Have you ever been to a class/encountered a workout that made you feel so good you couldn’t wait to go back but at the same time terrified you because you know what kind of ass-beating you were in for? This is my sentiment for Brick Speedx in Brentwood, the gym that serves up the best...
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LA Local (Booty Kicking) Spotlight | Pop Physique
Los Angeles is the land of the fabulous, and with that honorary title comes more salons, vegan restaurants, and gyms than you can even imagine. As promised, we’re exploring all that is healthy in LA this month to ensure you and I are on top of our pledges to ourselves to get (and stay) healthy!...