What’s the first thing that comes to your mind when you think about a “cycling class”… fun?… torture?… your favorite cardio workout?… maybe all of the above? If you’ve ever taken a cycling class you know how rough they are, shit even if you haven’t you probably have a pretty good idea! So, what...
Category: LIFESTYLE
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Activewear To Get You ACTIVE.
Regardless of your choice in activity, workout clothes don’t have to be shameful, out dated, or better yet bleh. News flash you don’t have to be a yogi to wear the cute/hip active digs! I personally identify myself these days as more of a gym rat which (in my humble opinion) kind of gives me the...
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The Ultimate Full Body Workout | Brick, Brentwood & West Hollywood
Have you ever been to a class/encountered a workout that made you feel so good you couldn’t wait to go back but at the same time terrified you because you know what kind of ass-beating you were in for? This is my sentiment for Brick Speedx in Brentwood, the gym that serves up the best...
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LA Local (Booty Kicking) Spotlight | Pop Physique
Los Angeles is the land of the fabulous, and with that honorary title comes more salons, vegan restaurants, and gyms than you can even imagine. As promised, we’re exploring all that is healthy in LA this month to ensure you and I are on top of our pledges to ourselves to get (and stay) healthy!...