You’ve always heard things along the lines of “circuit training is the best kind of workout”, “intervals will change your body”, that kind of thing right? Circuit training and intervals can be a great addition to your workout but let’s be honest, if we’re headed to the gym and left to our own devices (and...
Day Date Discovering York Boulevard | Highland Park
York Boulevard in Highland Park was recently named “LA’s Coolest Street” by Condé Nast Traveler, and Condé Nast Traveler seems pretty trustworthy, right?, so this massive honor of a title naturally sparked my curiosity to find out how, why, and what the fuss was all about. I’d never heard of “York Boulevard” pre LA Mag/ Condé Nast...
Kinetic Cycling, Brentwood | Where “Indoor Cycling” Is Actually Fun
What’s the first thing that comes to your mind when you think about a “cycling class”… fun?… torture?… your favorite cardio workout?… maybe all of the above? If you’ve ever taken a cycling class you know how rough they are, shit even if you haven’t you probably have a pretty good idea! So, what...
Health, Happiness and Kleansing. | Kreation Juicery/Kafe, Santa Monica, Venice, Beverly Hills, & More
There cannot be any discussion about “getting healthy” or “cleansing your system” in LA without speak of juicing, juice cleanses, or any of our favorite local Juice Bars. Los Angeles and Juice Bars go together like peanut butter and jelly. Or like me and wine. In other words, the two are just better when...
“Treat Yo Self”. Top 5 Favorite LA Based Jewelry Designers
I’ve always known LA people were creative, crafty, and artsy if you will… but it wasn’t really until I went to Unique LA a few weeks ago that I uncovered the magnitude and number of such talented individuals. Since my discoveries of several illustrious makers that weekend, I’ve made it a point to become a...
LA’s 2013 Top 5… | Random and Obscure Activites
I was inspired to make this list today because a friend who’s staying with me for a few weeks was a little freakishly excited that our whereabouts were in close proximity to the “Museum of Jurassic Technology”. It’s on her list of things she “MUST” do in LA… uh, well, as we can all probably...
Unique LA Event | December 7 & 8
I honestly can’t wait to check this out, so many handmade/homemade goods I wont even know what to do with myself! Unique LA is going on just in time to get some awesome holiday shopping done might I mention… hope to see you there too! Visit http://stateofunique.com/unique-la/ for more information OR Just go right ahead...
LA Local Spotlight : Farm Box LA
About a year ago, I was spending time at a friend’s house in Oakland when she was delivered a CSA box of local farm fresh produce. I had never even heard of such a thing, a delivery of seasonal fruits and vegetables? In a box? Why hadn’t I thought of that? So, when I...